I regrettably am taking a day off working out today. I’ve been battling a mild cold since Sunday and today I hit the “I can breathe through my nose” phase, which is always super annoying. I’ll do a little ab work before I go to sleep, but running and yoga are out of the picture. During this [...]
Filed under: Immunity, In Sickness... | Tagged: Airborne, Birthday, Common Cold, Home, Zicam | Leave a Comment »
