A Book Review: In Defense of Food

Wow! Over 90 hits on my new bike post. I’m glad my readers are as excited about the new addition to my family as I am : ) Val and I are hitting up Skyline Drive tomorrow! I’ve never been on it, but it should be scenic, fun, and educational. So, I finally got around [...]

Eastery Workouts

So, I’ve got a couple more workouts to report briefly before I return to the nightmare of group projects and test studying. I celebrated Easter by dressing up cute in a yellow dress, driving around to the grocery store in my yellow car, and getting a run in. I was SUPPOSED to get a 20 [...]

The One Where I’m Kind of Tired of Being a Weakling.

Wow. Definitely got distracted by the interwebs for the last hour when I should have been working on some physiology homework. So, this update will be briefer than originally intended. I managed to squeeze in a 20 minute circuit workout – Jillian Michaels 30 Day Shred Level 1. This DVD basically has 3 circuits of: [...]

Warrior Aspirations!

So, you may remember one of my goals for this year was to enter one race to complement the running thing. Well, today I signed up for that race. But, instead of doing your typical 5K or 10K I opted for the….wait for it…..WARRIOR DASH! This 5K run includes obstacles like the lame ‘Tunnels of [...]