• Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 1 other follower

  • Running Training Log
  • Flickr Photos

  • Advertisements

Lazy Sunday

Today I maintained the weekend tradition of a breakfast in bed of scrambled eggs with feta (perfect combo!) and toast with earth balance spread.

The ghetto set-up, with lots of small entertainment screens

Close up of the 'goods'

And of course, no morning in the world of Karen would be complete sans a cup of JOE!

I love how enigmatic I ended up looking haha! While breakfasting I watched my current new show that I’m finding pretty addicting: Coupling. It’s like the British ‘Friends’, only a little more off the wall.

Honestly, the real reason I keep watching is because THE ACTOR WHO PLAYED COMMODORE NORRINGTON IN THE PIRATES TRILOGY IS THE STAR!!!!!!!!!!!!!!!

I love me some Commodore Norrington! He was such a classy gentlemen. I don’t know why silly Elizabeth had to run off with scoundrels when this hot piece of ass was begging for her hand. And don’t even get me started on when he became rogue in the second film….

For lunch and dinner I nursed some Mellow mushroom mega veggie pizza. By the end of the day I finished a 10 incher.

Today’s work out consisted of a 2 mile run on the glorious, air conditioned gym track. I was so reluctant to get off my bum to go run, but felt so glad I did when I got back. One less thing to feel guilty about, ya know!

The basic set up of the run was: Run 8 minutes, Walk 1, Run 8, Walk it out – with running at 10 min/mile pace.

The asthma hit me hard again, so I’m thinking I’m going to start my pre-run puffs off the inhaler again. I should probably check in with the doctor before summer is over as well. I’m kind of in an awkward self diagnosis phase.

Anyway, hope you all had good weekends! Better get to bed so I can conquer my Monday!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: